Come and take an a NEW Teen and Adult Contemporary Class on Wednesday 6-7:30PM with Mia Angelini! Read more below about what she will be focusing on!

We will focus on finding variances in quality of movement, as well as fundamentals such as shifting weight and isolations of the different parts of the body while having a strong focus on strengthening musicality. Starting with a structured warmup, you will find mobility in the torso, spine, and eventually the upper and lower extremities. The class will then move through phrases across the floor as well as longer combinations in the center using the previously mentioned ideas.