Adult Class Levels and Descriptions


CLASS LEVELS

 

CLASS DESCRIPTIONS

Additional Information

  • Students are responsible for tracking their purchase expiration dates and class credits.

  • Students can cancel reservations before class starts through the MindBody App or Website. Once a student has canceled early, they can reschedule the class at their convenience.

  • No Shows are not automatically cancelled. Cancellation for personal reasons is the responsibility of the student. If you miss the cancellation window, contact classes@metdance.org immediately. Do not wait.

  • If you have any issues with the MindBody app or site, please contact classes@metdance.org.

  • HMD can not accommodate class observations. If you are unsure if a class is the right level or fit for you, we recommend that you register for a single class and let the instructor know your concerns at the beginning of class. You are also encouraged to follow up with the instructor after class for additional class suggestions if desired.

  • If you have not done so already, please read our Pricing and Policies thoroughly.

Any questions regarding adult classes, please contact classes@metdance.org


WHAT TO EXPECT WHEN YOU ARRIVE:

1. Check-in will begin 15 minutes before class start time.

2. Please enter the double glass doors located on Main Street. DO NOT USE THE SIDE OR BACK DOORS

3. Don’t forget your water bottle.

4. Students will not be admitted into classes if they are more than 15 minutes late.

5. Exit is through the doorways that lead directly to the parking lot.

Houston Met Dance reserves the right to ask any person to leave if they are not adhering to our stated policies and procedures.

CLASS ATTIRE

HMD does not have a required uniform, but requests dance wear or exercise wear and appropriate shoes for classes. This enables students the freedom to dress comfortably while ensuring their physicality can be seen and their range of motion is unobstructed. Because the instructors need to be able to see body lines for placement, we request no baggy gym wear.

Suggested Attire:

    • Leotard with tights

    • Yoga/athleisure wear

    • Unitard

    • Solid color t-shirt/shorts, pants, or jazz pants 

    • Ballet, jazz, or tap shoes

    • No shoes are worn for Contemporary or Modern classes.